Stress is like a thief in the night, butit's not stress that's the problem, it's how we react to it that's the problem. We all know that's difficult, but possible with wise stress deflection techniques. Honest introspection, relaxation techniques, breathing from the abdomen, and daily exercise naturally moderate stressful situations. Cool rule lifestyles rule when they come from intuitive sources to diffuse dubious external pressures and built-up internal stresses leading to cool stress-free environments.
